Spicy Beef Ramen

Ramen 2.jpg

500g Ground Beef

2 tbsp Onion Powder

2 tbsp Paprika

1 tsp Cayenne Pepper

4 cups Water

1/2 cup Soy Sauce or Coconut Amino

1/3 cup Rice Vinegar

3 tbsp Sesame Oil

1/2 cup Oyster Sauce

2 cloves Garlic

1 tbsp Ground Ginger

3 cup Cremini Mushrooms

3 Green Onions

2 cup Spinach

400g Ramen Noodles

4 Eggs

1 tbsp Sesame Seeds

1 cup Bean Sprouts

1 tsp Chili Flakes

  1. Cook ground beef in a frying pan on medium heat with 1 tsp of onion powder, 1 tsp of paprika, and 1/2 tsp of cayenne pepper.

  2. In a saucepan, combine 4 cups of water, 1/2 cup of soy sauce or coconut aminos, 1/3 cup of rice vinegar, 3 tbsp of sesame oil, 1/2 cup of oyster sauce, 1 1/2 tbsp of onion powder, 1 1/2 tbsp of paprika, 2 cloves of garlic minced, and 1 tbsp of grated ginger and bring to a light simmer. Cover and let simmer for 10 minutes.

  3. Cut 3 green onions and add the white ends to the broth along with 3 cups of mushrooms. Let simmer for 5 minutes.

  4. Add 400g of ramen noodles and cook for 7-10 minutes or until they are the desired firmness. Once the noodles are cooked, add 2 cups of spinach and stir until wilted.

  5. In a small saucepan, add 4 eggs and enough water to cover the eggs. Bring the water to a boil. Once the water is boiling, cover and remove from heat for 6 minutes. (This is for slightly soft boiled eggs. Adjust cooking time based on preference) Place the eggs in a bowl of ice water to ensure the eggs stop cooking. Let the eggs sit in the ice water for 5 minutes and then peel.

  6. Serve ramen in a bowl topped with beef, eggs, bean sprouts, green onion (the green ends leftover), sesame seeds, and chili flakes.

Ingredient Call Out

Garlic: Garlic is immune boosting, can reduce blood pressure, and is packed with Manganese, vitamin B6, and vitamin C.

Spinach: A nutrient-dense food containing vitamins B6, B9, E, C, K, folic acid, potassium, magnesium, iron, and calcium.

Ginger: Helps digestion, fights of colds, and reduces nausea. It is anti-inflammatory, lowers blood sugars, and lowers the risk of infection.

Cremini Mushrooms: An excellent source of a variety of B vitamins. This decreases fatigue and increases brain function.