Mediterranean Quinoa Bowls

3/4 cup Fresh Mint

3/4 cup Fresh Parsley

1/2 cup Fresh Basil

1/2 Tomato

1/8 cup Olive Oil

3 Garlic Cloves

1 Shallot

1 Lemon

1 1/2 cup Quinoa

0.5kg Chicken Fillets

1 tsp Dried Parsley

1/4 cup Capers

3/4 cup Shredded Carrots

1/2 cup Red Onion

1/2 cup Hummus

Salt and Pepper

1. Marinate the chicken fillets in 1 tsp of olive oil, 1 tsp of dried parsley, 1 minced garlic clove, salt, and pepper for 1-4 hours. Barbecue chicken or cook on the stovetop on medium heat for 10-15 minutes.

2. Chop 3/4 cup of fresh mint, 3/4 cup of fresh parsley, 1/2 cup of fresh basil, and 1/2 a tomato. Combine in a bowl with 1/8 cup of olive oil, 2 minced garlic cloves, 1 finely chopped shallot, the juice from 1/2 a lemon, salt, and pepper.

3. Cook 1.5 cup of quinoa according to package. Top with chicken, herb mixture, carrots, red onion, hummus, capers, olive oil, and lemon juice.